Thursday, 20 July 2017

SUMMER UPDATE 2017








I re-joined Slimming World Tuesday 11th July 2017.
I have decided to food optimize as well as continue to do classes at my gym.

I think that maybe doing them both at the same time will work for me. Slimming World gives me a certain “freedom” with food, that I haven’t had in the last 12 months. Plus the change is refreshing for me.








I will eventually come back to blogging, but for now, planning my meals, work outs and wedding table plans is enough. 


11 weeks to go....... Eeeeeeekkkkkkk









I post all my foods on my Instagram and Snapchat daily.



You can find me on the following:

Facebook >>> HERE <<<

Twitter  >>> HERE <<< 

Instagram  >>> HERE <<<

***Photo from Google Images***

Friday, 5 May 2017

April 2017 Update





I have one goal for May & that is to lose weight.. 



I gained 4lbs in April... 


it's time for that to go & the rest 







You can find me on the following:





Facebook >>> HERE <<<

Twitter  >>> HERE <<< 

Instagram  >>> HERE <<<

***Photo from Google Images***

Wednesday, 5 April 2017

March 2017 update




It’s fair to say that I have not been a good weight loss blogger of late!

I talk the talk, make all the plans.. and then fall flat on my face and achieve nothing!!!

March started for me with great intentions, I even managed 5 days in a row sugar free, which  I was very proud of..

But then the excuses started before the bank holiday even showed up.. We had our Wedding Menu Tasting, Dinner out for work promotion and for a birthday.. so along with 3 weekends out for dinner, there was birthday cake, so it wasn’t just one meal that was totally off plan and delicious, there was numerous…

I think during March, the fact that I “only” gained 2.5lbs is 100% down to working myself hard during my 3 personal training sessions per week! Because the way I felt at the end of the month, I felt like I had gained a stone!  

It’s not a nice feeling at all.. and the only person I’m letting down with my lack of progression is myself

I’m not going to dwell or be negative..

Every day is a chance to do and be better than the one before….






My goal for April (same as last months!) lose 10lbs to get out of current stone bracket



What I've learned this month
I need a strict food routine, this will always be a struggle for me
I can’t eat out every weekend and expect to lose weight!


 THE SCALES THIS MONTH

2017
KGS
UP/DOWN / LBS
WEEK 9
+0.2
0
WEEK 10
+0.3
0
WEEK 11
+1.2
+2.5
WEEK 12
0
0




You can find me on the following:





Facebook >>> HERE <<<

Twitter  >>> HERE <<< 


Instagram  >>> HERE <<<

***Photos from Google Images***